Business talks

Peter recently did a short talk and demonstration at a local business group, Wild Fig Service Alliance.

This was a short presentation for business owners on dispelling the myths around yoga (that you have to be flexible is the biggest myth).

He also showed participants some simple, practical exercises that can be done at your desk – designed to calm and quieten the busy, stressed mind and release tension from the head, neck and shoulders.

So good for taking a refreshing break from meetings and hunching over your keyboard!