Join us for a sound healing session with Barbara Jackson
Sunday 26th May 2 - 3:30pm
Want an energy boost? Need to de-stress?
Allow the calming sounds of a crystal bowl sound healing session to relax and refresh you.
The pure resonance from the crystal ‘singing’ bowls raises your vibrations and releases blocked energy. It is healing at a deep level and instills a sense of deep relaxation and inner peace. It can create a profound sense of well-being.
The heart rate, respiratory system and brainwaves change to a slower rhythm as you listen to the harmony of the sounds. Neuro-chemicals are activated and the autonomic nervous system is balanced.
Barbara is an experienced Crystal Sound Therapist who facilitates group sound healing sessions at retreats/workshops.
We’re delighted to welcome Barbara back for another of her popular sessions. You can read more about her and sound healing on Barbara’s website: www.sublimesoundhealing.com.au
This sound session is a combination of guided meditation, voice toning and a sound healing experience, where Barbara plays her crystal bowls and other instruments.
Participants are invited to lie on a mat and take full advantage of the sound healing in a relaxed way.
All welcome – no yoga experience necessary.
Watch these videos to get a taster of what the crystal bowls sound like and to learn more about the crystal bowls and sound vibration.
Please bring a mat, blanket, pillow as desired, to make yourself comfortable.
Booking in advance is required to secure your place.
Cost: $30
For any questions, call: 0414 382 585 or email: info@centralcoastyoga.com.au
Venue: Central Coast School of Yoga,
1st floor, 220 The Entrance Rd, Erina NSW 2250
See map below.
