Comprehensive Yoga Course

Why do this course?

Here's what a couple of current Comprehensive Yoga students, Danielle and Marie-Laure, have to say about following this course.

"Sometimes the flexibility of the body doesn't correspond with flexibility of the mind. This is what was the most enlightening aspect of the comprehensive class for me. Through Peter's expert guidance and patience I have learnt to really focus on the present moment, helping me to build upon my fundamental knowledge of yoga. I am learning to go inwards to listen to my quiet intuitive nature, which enables me to explore more deeply the techniques of breathing, postures and meditation."

"By the end of my first year, I noticed that the intense focus had brought much greater peace and balance to my life in general. By pulling back in certain areas and extending in others, I continue to find that peaceful synergy of mind and body which flows onto all other aspects of my life."

"I've learnt so much doing this course and really benefited from your insights Peter. I love the fact that we have time to look around at all the different elements in Yoga and also like the challenges that they bring - both physical and mental!"

This course is a great opportunity to gain more depth and understanding of your body, all elements of yoga and of your yoga practice.
Feel free to chat to your teacher or to Peter about this course.

Resources for students

We start our class by chanting - for many beneficial reasons, one being to get focused.
Here's the chant and a commentary by Geeta S. Iyengar. (pdf)

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