Beginners Yoga Course

Interested in yoga but not sure where to begin?

Learning about yoga couldn't be easier with our Beginners Yoga course! It will give you a great foundation in the yoga basics.

Our next course starts week beginning 17 February and lasts for 6 weeks - cost $139.

Regular yoga can help reduce stress, anxiety and risk of disease. Physically, it will help you relax and feel rejuvenated, flexible and fit. Start your regular yoga practice now with our course to begin enjoying the benefits and pleasures of yoga.

This course is ideal for:

• those new to yoga
• anyone new to our school
• those coming back to yoga and wanting a refresher to get back up to speed
• existing students are also very welcome to enrol - this course will greatly enhance your understanding during regular classes as well as offering a framework to establish a 'home practice'.

Michelle started doing yoga last year and is now feeling less stressed and anxious about daily life. Listen to what she says:

The $139 fee allows you to attend as many of our 9 beginner yoga classes each week as you want.
We have classes available at different times to provide a wide choice and to allow you to feel the benefits of regular yoga sessions.
So you don't fall behind, we recommend that you start within the first two weeks of the course.

9 Yoga for Beginners classes to choose from:

Address and parking

1st Floor, 220 The Entrance Road, Erina.

We are located in the same complex as Ritchies Super IGA. The yoga studio is on the opposite side to the petrol station.
There is plenty of free parking available in front of the studio in the complex.

Info for your first class

We know that your first yoga class can be daunting but remember that everyone has to make a start at some time, including all yoga teachers!

You don’t have to be fit or flexible.

You don’t need special yoga clothes - just wear loose comfortable clothing or shorts/t-shirt or gym style gear
... and you don’t even need a yoga mat - we provide all the equipment required.

Buy now to be sure of your place for this next course

You can pay safely and securely with credit/debit card - scroll down the Paypal page to pay with your card.

Any questions, feel free to message us on Facebook, send us an email: info@centralcoastyoga.com.au or call Peter on 0414 382 585.

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