We offer:

solid grounding in yoga principles

asana and meditation work

understanding of anatomy & physiology

hot yoga and hatha yoga

Try our Beginners pass deal!
6 weeks unlimited classes for only $84 (early bird)

This Foundation Basics course is ideal for beginners

Why hot yoga?

  • More dynamic, flowing yoga
  • Stronger cardio-vascular workout
  • The radiant heat loosens your body to provide deeper release
  • Expels toxins quickly from your body
  • Assists in weight management and removes cellulite!

more on hot yoga...

Beginners Pass Deal

Pump start your yoga with our great value 6 week Foundation Basics course.

Our October Beginners Foundation Basics course is now full!
If you are interested in going on our waiting list in case of any drop-outs or to be notified when bookings open for our November course, please email us at info@centralcoastyoga.com.au

 

Remaining 2016 start dates:
3 October - sold out
14 November

Timetable & Fees

News

Stay in touch