We offer:

solid grounding in yoga principles

asana and meditation work

understanding of anatomy & physiology

hot yoga and hatha yoga

Try our Beginners pass deal!
6 weeks unlimited classes for only $117 (early bird)

This Foundation Basics course is ideal for beginners

Why hot yoga?

  • More dynamic, flowing yoga
  • Stronger cardio-vascular workout
  • The radiant heat loosens your body to provide deeper release
  • Expels toxins quickly from your body
  • Assists in weight management and removes cellulite!

more on hot yoga...

Beginners Pass Deal

Pump start your yoga with our great value 6 week Foundation Basics course.

Unlimited classes for
$117 (early bird) or $150

Our next course starts week beginning 14 November

Timetable & Fees


  • New Saturday workshop on 22 October!
    Feeling sluggish and in need of a bit of oomph?
    Revitalise your mind & body and strengthen your immune system - read more on the workshop

  • Our 6 week Foundation Basics course starting November is now open for enrolments!
    Aimed at getting a good understanding in the basics of yoga, it is suitable for all, whatever your experience of yoga so far.
    Book ahead to be sure of your place - it will fill up fast
    Read more and book here
    (external link)

  • Wondering if yoga is for you? or needing that push to get back to classes?
    Read Jill's story


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